Recently, the European sister found that the circle of friends, the subscription number, and the topic of Weibo have all been surrounded by such things.
[More than half of the cancer is mad, and the second half of life is a mentality.
[35-year-old mother of second-degree cancer is in advanced stage, and friends circle let countless people shed tears]
.....
This stress and anxiety are intertwined, and only health is the foundation of the revolution.
So~ the chest is not big, really don’t matter, it’s important to keep it healthy.
Chest maintenance: different ages and different needs
18-25 years old
This stage is a high stage of fibroids and hyperplasia of the breast, because the secretion of hormones is very high, under the pressure of study and life will lead to hyperplasia, improper wearing of underwear will lead to chest deformation
25-35 years old
At this age, women have to face the stages of pregnancy, childbirth, and breastfeeding. At this stage, a little carelessness will deform the breasts, and it is especially important to wear the underwear properly.
35-45 years old
This is the crossroads of life and the invisible menopause. There are old and young people who have to take care of the family and take care of the work. At this time, the breasts begin to sagging and become ugly. At this time, you need to do chest maintenance, build confidence from the body, diet, Exercise, massage to maintain the chest
45-55 years old
At the stage of menopause, it is the turning point of life. At this time, it is really necessary to become an old woman without paying attention to maintenance. At this time, pay attention to diet. Regular physical examination is a necessary maintenance method. The most important thing is to prevent breast disease and breast cancer.
Several key points for maintaining the chest
Gravity
Affected by gravity, women will lose 0.2 cm per year on average after 25 years of age. Busty women will droop faster and do some chest exercises to avoid fatty foods.
breast-feeding
Generally, after the breast-feeding is stopped, the mammary duct, gland and adipose tissue will shrink due to the decrease of hormone levels, and the skin and supporting tissues are correspondingly more, so the breast sagging will occur.
Wearing underwear properly during breastfeeding, doing some chest exercises after childbirth
Avoid bathing with hot water
Avoid using hot water to stimulate your breasts while bathing, and do not soak in hot water for a long time. Otherwise, the stratum corneum on the surface of the skin will be burned, the skin will become more and more dry, and the soft tissue of the breast will become more and more slack.
Wearing the mask correctly
Too small bra will over-constrain the chest, affecting the blood circulation of the breast, too large bra breasts can not get support easily cause sagging and expansion
The bra needs to be small and not too good, the material needs to be safe and skin-friendly.
The combination of negative ion magnetic therapy stone and underwear promotes the blood microcirculation of the breast to improve the proliferation and prevent more breast diseases.
(Declaration: Some pictures are from the Internet, if there is any infringement contact, the author deletes)
SHAOXING OCEAN CO., LTD , https://www.sxgarments.com