One of the happiest things for women is to give birth. When a woman is pregnant, the mother's body will change a lot. The requirements for sleep products will be more particular. Although it is early in pregnancy, many changes are not obvious, but we can be sure that the unscientific habits should be Change, the bedding that was not suitable before should also be replaced. So, how should mothers choose bedding? Baodi Home Textiles Aide Consultant explains the three rules for mothers to choose bedding for every expectant mother who is pregnant.
First, sleep hard bed, do not sleep soft bed
Soft beds can affect the body and sleep quality of expectant mothers. The mother's spine is larger than the normal person's waist, and after a soft bed, it will have a serious impact on the lumbar spine. When lying on the back, the spine is curved, which increases the friction of the lumbar facet joints that have already been curved. When the side is lying, the spine is also bent to the side. After a long period of time, the position of the spine changes, increasing the burden on the psoas muscle, which is not conducive to physiological functions. The play can cause low back pain. Secondly, the soft bed will make the expectant mother sink into the bed, it is not easy to turn over, and the fatigue is aggravated. As the pregnancy increases, the expectant mother will be more suitable for the left side of the posture, but the soft bed will keep the mother in a position when she sleeps, and press the organ.
Therefore, it is preferable to select a bed that is easy to turn over, preferably a hard bed; because the wooden bed is too hard and lacks cushioning force, it is preferable to lay a cotton pad of about 9 cm thick on the top. In the summer, expectant mothers can also sleep in brown shed beds. The brown shed bed has good ventilation and is good for heat dissipation, but it is also covered with a thin cotton pad.
Second, the pillow should not be too high
When choosing pregnant women, the pillow should be about 10 cm high. Pillows are too high and easy to stiffen, and can affect the blood supply to the brain. Similarly, if the pillow is too low or does not use a pillow, it is not conducive to the health of the expectant mother. If the pillow is too low, it will affect the breathing, and when lying on the side, it will also cause the stiff neck. In addition, expectant mothers should choose soft and moderate pillows. Baodi Home Textiles recently launched the Lecco couple functional function pillow, according to the difference between male and female body, professional customization, soothing neck, sleeping, and lavender aroma help, giving you a different all-round experience.
Third, the quilt should be cotton
Expectant mothers should choose a cotton quilt for the quilt and a high-quality cotton wadding. Quilt covers and sheets are also cotton. It is not advisable to choose chemical fiber fabrics because chemical fiber cloth is easy to irritate the skin and is not conducive to sweat absorption. The choice of color and color of the quilt can be based on the preference of the expectant mother, but it is best to be light, soft and elegant.
Baodi Home Textiles cares for life, pays attention to your sleep health, and creates the most comfortable sleeping environment for every expectant mother.
First, sleep hard bed, do not sleep soft bed
Soft beds can affect the body and sleep quality of expectant mothers. The mother's spine is larger than the normal person's waist, and after a soft bed, it will have a serious impact on the lumbar spine. When lying on the back, the spine is curved, which increases the friction of the lumbar facet joints that have already been curved. When the side is lying, the spine is also bent to the side. After a long period of time, the position of the spine changes, increasing the burden on the psoas muscle, which is not conducive to physiological functions. The play can cause low back pain. Secondly, the soft bed will make the expectant mother sink into the bed, it is not easy to turn over, and the fatigue is aggravated. As the pregnancy increases, the expectant mother will be more suitable for the left side of the posture, but the soft bed will keep the mother in a position when she sleeps, and press the organ.
Therefore, it is preferable to select a bed that is easy to turn over, preferably a hard bed; because the wooden bed is too hard and lacks cushioning force, it is preferable to lay a cotton pad of about 9 cm thick on the top. In the summer, expectant mothers can also sleep in brown shed beds. The brown shed bed has good ventilation and is good for heat dissipation, but it is also covered with a thin cotton pad.
Second, the pillow should not be too high
When choosing pregnant women, the pillow should be about 10 cm high. Pillows are too high and easy to stiffen, and can affect the blood supply to the brain. Similarly, if the pillow is too low or does not use a pillow, it is not conducive to the health of the expectant mother. If the pillow is too low, it will affect the breathing, and when lying on the side, it will also cause the stiff neck. In addition, expectant mothers should choose soft and moderate pillows. Baodi Home Textiles recently launched the Lecco couple functional function pillow, according to the difference between male and female body, professional customization, soothing neck, sleeping, and lavender aroma help, giving you a different all-round experience.
Third, the quilt should be cotton
Expectant mothers should choose a cotton quilt for the quilt and a high-quality cotton wadding. Quilt covers and sheets are also cotton. It is not advisable to choose chemical fiber fabrics because chemical fiber cloth is easy to irritate the skin and is not conducive to sweat absorption. The choice of color and color of the quilt can be based on the preference of the expectant mother, but it is best to be light, soft and elegant.
Baodi Home Textiles cares for life, pays attention to your sleep health, and creates the most comfortable sleeping environment for every expectant mother.
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