It is well known that wearing high-heeled shoes with fine awl tips is not conducive to good health. The latest findings of American scientists show that even if it is comfortable to wear thick high heels, long-term wear will also cause harm to the human knee joint, and the severity of this injury is almost the same with wearing fine stiletto heels.
Professor Kathy Kerigen, professor of physical therapy and rehabilitation at the Harvard Medical School and responsible for research on high-heeled injuries to the human body, wrote in the British Medical Journal a few days ago that the feeling of wearing long stilettos for a long time is really uncomfortable.
Beauty-loving women favor rough heel shoes because it is much more stable than slender-heeled shoes, and even when worn all day there is no discomfort. However, comfort is only a superficial phenomenon. Because of the comfortable feel of the rough heel shoes, people are willing to wear for a long time, so the wearer is unknowingly experiencing the high roots of the shoes to the knee.
Kriging said that her conclusion comes from related experiments and investigations. The researchers tested 20 female volunteers and asked each volunteer to try on a pair of fine-heeled shoes and a pair of chunky heeled shoes. The heel height of these two pairs of shoes was 7.6 cm, and the style of the shoes was exactly the same. Each volunteer took the two pairs of shoes barefoot and walked the same distance. The experts also measured the pressure on the knees when the volunteers walked. Test results showed that the pressure index of the knee joint was 26 when wearing thin heeled shoes and 22 when wearing heeled shoes. However, due to the generally long wearing time of the rough heel shoes, the actual pressure on the knee joint is not small, and the excessive knee pressure is one of the most direct causes of arthritis.
As early as 1998, Kriging found that wearing heeled shoes can easily cause arthritis and other knee diseases. Since then, with the increasing popularity of rough heels, she turned her research focus to heeled shoes. Kriging said: "I think the dangers of rough heel shoes are similar to those of smoking. It is no harm to people to smoke a cigarette, but long-term smoking and addiction are harmful to health. Feeling, coarse heel shoes are more comfortable with shoes. Many, but in fact they are comparable, because the hazard of the former is hidden behind the comfortable feeling, so it is not easy to be noticed by people. The consequences of this inconspicuous but lasting damage are often more than 10 years or even decades later. Only then did Kriegan say frankly in her article: "Science tells us that high heels are harmful to the body regardless of how it looks. My advice to beauty-loving women is simple: I don't wear heels. Of course, This is definitely an unpopular proposal."
Dr. Pfeffer of the American Society for Plastic Surgeons did not participate in this study, but he fully agreed with Kregan's findings. He believes that although heels have different styles and heel thickness varies, it does the same for the wearer. The latest experimental results should be a warning to those who love beauty. They should face this issue and make careful choices.
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