When people are old, many things become less refined, and so are shoes. In order to save a lot of old people, a pair of shoes are not willing to throw for a long time to wear; others are afraid of trouble, simply let their children buy a pair of casually. In fact, the feet of the elderly often change, shoe size will change with age, plus a lot of old people have strained feet, shoes are not suitable but affect recovery.
Experts suggest that it is best for the elderly to buy shoes, and it is best to consider whether it is comfortable or not. Moreover, it is best for the elderly to try new shoes in the afternoon and try them with the larger one. The front of the new shoe should be wider, to avoid long-term compression of the toes, forming a deformed foot.
Whether the shoes are comfortable to wear, in addition to size, there are a few points to pay special attention to:
Flat shoes are not suitable for the elderly to wear, the elderly poor coordination of the body, wear flat shoes to increase the starting stress, easy to sprain athlete's foot. In order to reduce the impact of the ground on the elderly feet, it is best to choose a shoe with a heel of about 2 cm, which is good for foot health.
No elastic or shoelace shoes, the old man is best not to buy, these shoes are generally tight, it is difficult to adapt to the elderly's feet that gradually become swollen during the day.
The new upper must have good elasticity and breathability, and it is best to have good bending performance. It is suitable for elderly people with high instep height; the upper should be soft and the overall shoe should be lighter.
In addition, most of the elderly are very diligent, and sometimes a pair of shoes will be worn for several years, but regardless of the length of time, the elderly avoid using shoes that have been damaged or deformed, otherwise it will increase the existing foot disease or foot fatigue, resulting in damage to the ankle; Old people with painful foot injuries, it is best to customize shoes to reduce pain and avoid injury; heel spurs can be used with empty heel insole, so that the pressure around the spur to ease, relieve pain.
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